Letting go of the beliefs that no longer serve you
Welcome to Essentially Mind-Body-Spirit!
Essentially Mind-Body-Spirit is here to guide and support you on your journey of self-discovery.
Essentially Mind-Body-Spirit is owned by Jennifer Lee. Jennifer is a Clinical Hypnotherapist and Counsellor in the south-eastern suburbs of Melbourne and she specialises in age regression and past life regression hypnotherapy.
Hypnotherapy is a very powerful, yet gentle, therapy and can help you to:
~ Quit smoking
~ Establish healthier eating patterns and lose weight
~ Manage pain and chronic health conditions
~ Improve study habits and exam results
~ Increase confidence and self-esteem
~ Be confident with public speaking
~ Overcome fears and phobias
~ Improve your memory
~ Relax and handle anxiety
~ Overcome job interview anxiety
~ Manage breathing disorders, sleep disorders and skin disorders
~ Stop nail biting
~ Increase motivation, change your thinking and update old beliefs
~ Explore past life memories
and so much more.
You may have seen images of stage hypnotists and the antics they get up to but please be assured that this form of "entertainment" has a very different purpose to that of Clinical Hypnotherapy. During a session with Jennifer, you will be aware of what is going on around you at all times, and you will remain in complete control of your actions at all times.
Essentially Mind-Body-Spirit also has an online store were we offer new-age, self-help and healing products, to inspire you to be all you can be, whilst nourishing and strengthening your Mind-Body-Spirit connection.
For Hypnotherapy and Past Life Regression therapy click here
