CONFIDENCE BOOST CD OR MP3 DOWNLOAD
So many of us go through our lives carrying negative beliefs about ourselves and what we feel we are capable of. These negative beliefs prevent us from being all we can be. If your self-esteem could use a boost, then this is the program for you.
Confidence Boost begins with a progressive muscle relaxation process to relax and calm you. Positive and ego strengthening suggestions are then made to the subconscious mind. If you choose to accept these suggestions, they will become your beliefs.
By listening to this recording you will come to:
* believe in yourself
* trust yourself
* value and respect yourself
* acknowledge the many wonderful characteristics that you do possess
* become empowered
* feel confident making the right choices for you, regardless of what others may
think.
This audio file will help you realise how valuable a person you are - just the way you are.
What happens when you listen to the recording? You enter a state of deep relaxation similar to what you experience just before you drift off to sleep and when you first wake up. It is a completely natural and healthy state to be in. In this relaxed but focused state, you simply listen to the helpful, positive and therapeutic suggestions that are made and it is your choice whether you accept or reject those suggestions. You will remain aware of your surroundings and be in complete control at all times.
If time restrictions make it difficult to listen to the recording during the day, you may choose to play it at night while you sleep.
Confidence Boost has been produced by Jennifer Lee. Jennifer is a Clinical Hypnotherapist and Counsellor in Melbourne, Australia. This recording is completely safe, easy to use and can be listened to over and over again in the comfort and privacy of your own home.
This recording is available as an MP3 file, either on CD or as an instant download.
Playing time approximately 58 minutes.
MP3 CD
Price: $28
Postage in Australia: $3
Postage Overseas: $9
MP3 INSTANT DOWNLOAD
Price: $24
File Size: 53MB
Click on the 'Add To Cart' button and make your payment through pay pal. You will then be taken to another web page where you can immediately download the MP3 file.
This recording is not intended to negate or replace professional medical advice.
If in doubt check with your health practitioner.
If you have schizophrenia or any other serious mental health issue, please check with your psychiatrist or GP before listening to this recording.
Never discontinue taking any prescribed medications without consulting the practitioner who prescribed them.
Never listen to the recording while driving a vehicle or operating machinery.
